The race, in three figures
The race, in words
Demi Elliott & Molly Grey & Solei Arnott-Barker & Sam Doody finished in the top 10% of the field at Perth 2026, in 1:01:42 for 6th of 87 mixed teams in the Relay division.
The burpee broad jumps were the standout, 1:48 quicker than the median and 5th of 87. Stronger after halfway: 3:55 better against the middle of the field than before it. Time in the roxzone, 3:47, was faster than 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:26Running 1 3:02v median −0:40
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Block 02 6:30Running 2 4:39v median −0:46
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Block 03 7:53Running 3 4:29v median −0:49
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Block 04 6:42Running 4 3:53v median −1:23
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Block 05 8:59Running 5 4:48v median −0:46
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Block 06 6:23Running 6 4:20v median −1:13
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Block 07 6:49Running 7 3:40v median −1:20
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Block 08 7:17Running 8 3:26v median −1:25
Roxzone, per block
Approach · Exit 3:47
Against the middle of your field
Mixed · n = 87
A pace, not a person: at every mat, the middle of the 87 mixed teams who finished.