The race, in three figures
The race, in words
1:10:51 at Perth 2026 put Fiona Stephens & Shain Stephens & Renae Isaacs & Olly Hurst 19th of 87 mixed teams in the Relay division, ahead of 78% of the field.
The wall balls were where this race was made, 2:09 ahead of the median. The sandbag lunges cost the most time: 0:33 slower than the median. Paced to finish: the second half went 3:40 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:20Running 1 3:24v median −0:18
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Block 02 7:07Running 2 4:43v median −0:42
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Block 03 8:15Running 3 4:45v median −0:33
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Block 04 9:07Running 4 4:37v median −0:39
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Block 05 9:04Running 5 4:50v median −0:44
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Block 06 7:19Running 6 5:01v median −0:32
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Block 07 9:46Running 7 4:23v median −0:37
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Block 08 7:47Running 8 4:18v median −0:33
Roxzone, per block
Approach · Exit 4:08
Against the middle of your field
Mixed · n = 87
A pace, not a person: at every mat, the middle of the 87 mixed teams who finished.