The race, in three figures
The race, in words
In the Relay division at Perth 2026, Samuel Jacomb & Sarah Dean & Shannon Dixon & Frederic Fall crossed the line in 1:11:09: 21st of 87 mixed teams, faster than 76% of the field.
Nowhere gained more than the sandbag lunges: 2:07 on the median. The burpee broad jumps cost the most time: 1:19 slower than the median. Stronger after halfway: 6:00 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:47Running 1 3:56v median +0:14
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Block 02 6:28Running 2 4:38v median −0:47
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Block 03 7:36Running 3 4:37v median −0:41
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Block 04 11:08Running 4 5:12v median −0:04
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Block 05 9:21Running 5 5:00v median −0:34
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Block 06 7:38Running 6 5:10v median −0:23
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Block 07 7:05Running 7 4:22v median −0:38
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Block 08 8:51Running 8 4:26v median −0:25
Roxzone, per block
Approach · Exit 4:19
Against the middle of your field
Mixed · n = 87
A pace, not a person: at every mat, the middle of the 87 mixed teams who finished.