The race, in three figures
The race, in words
1:16:21 at Perth 2026 put Megan Banks & Patrick Banks & Ronald Bakeberg & Giorgia Bakeberg 29th of 87 mixed teams in the Relay division, ahead of 67% of the field.
A station race more than a running one: 76% of the field beaten on the stations, against 51% on the runs. The sandbag lunges were the standout, 2:12 quicker than the median and 3rd of 87. Paced to finish: the second half went 4:48 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:01Running 1 4:09v median +0:27
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Block 02 7:01Running 2 5:23v median −0:02
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Block 03 9:31Running 3 5:32v median +0:14
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Block 04 10:22Running 4 5:22v median +0:06
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Block 05 10:43Running 5 6:06v median +0:32
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Block 06 8:40Running 6 5:58v median +0:25
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Block 07 7:16Running 7 4:38v median −0:22
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Block 08 9:36Running 8 4:32v median −0:19
Roxzone, per block
Approach · Exit 4:15
Against the middle of your field
Mixed · n = 87
A pace, not a person: at every mat, the middle of the 87 mixed teams who finished.