The race, in three figures
The race, in words
53:30 won the Pro division at Shenzhen 2026 for Cole Learn, first of 352 men.
The wall balls were the standout, 4:37 quicker than the median and 2nd of 352. Paced to finish: the second half went 4:03 better against the middle of the field than the first. Time in the roxzone, 5:22, was faster than 99% of the field.
The fastest of 9 finishes in the Pro division for Cole Learn.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:37Running 1 2:39v median −0:52
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Block 02 5:34Running 2 3:05v median −1:18
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Block 03 6:18Running 3 3:07v median −1:40
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Block 04 5:12Running 4 3:09v median −1:43
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Block 05 7:11Running 5 3:10v median −1:46
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Block 06 4:28Running 6 3:09v median −1:41
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Block 07 5:37Running 7 3:08v median −1:54
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Block 08 7:20Running 8 3:39v median −2:22
Roxzone, per block
Approach · Exit 5:22
Against the middle of your field
Men · n = 352
A pace, not a person: at every mat, the middle of the 352 men who finished.