Skip to content
China / Shenzhen 2026 / Individual Pro · Men / Season 9 (2026/27)

洪昆 吴

CHN M 35-39 n = 352
Finish · net time
1:15:39
−15:42 v median 1:31:21
Men
54/352
35-39
12/87
Field beaten
85%

The race, in three figures

Field beaten
86%
Runs
78%
Stations
Biggest gain
50m Sled Push
−1:44
v median
3/352
Rank
Biggest loss
100m Sandbag Lunges
+0:15
v median
200/352
Rank

The race, in words

1:15:39 at Shenzhen 2026 put 洪昆 吴 54th of 352 men in the Pro division, ahead of 85% of the field.

Nowhere gained more than the sled push: 1:44 on the median. A harder second half: 1:42 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:16
    Running 1 2:58
    v median −0:33
    v median −0:17
  2. Block 02 6:06
    Running 2 3:37
    v median −0:46
    v median −1:44
  3. Block 03 9:04
    Running 3 4:09
    v median −0:38
    v median −1:42
  4. Block 04 8:05
    Running 4 4:07
    v median −0:45
    v median −0:46
  5. Block 05 8:30
    Running 5 4:03
    v median −0:53
    1000m Row 4:27
    v median −0:24
  6. Block 06 6:21
    Running 6 4:02
    v median −0:48
    v median −0:14
  7. Block 07 10:36
    Running 7 4:23
    v median −0:39
    v median +0:15
  8. Block 08 12:02
    Running 8 4:50
    v median −1:11
    Wall Balls 7:12
    v median −1:06

Roxzone, per block

Approach · Exit 7:48

B1 · 1000m SkiErg
1:00
0:03 0:57
B2 · 50m Sled Push
1:17
0:05 1:12
B3 · 50m Sled Pull
1:14
0:11 1:03
B4 · 80m Burpee Broad Jump
0:56
0:20 0:36
B5 · 1000m Row
0:54
0:35 0:19
B6 · 200m Farmers Carry
1:08
0:54 0:14
B7 · 100m Sandbag Lunges
1:18
1:08 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 352

A pace, not a person: at every mat, the middle of the 352 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:42 ahead

Elsewhere

The board

Individual Pro · Men at Shenzhen 2026

See this race on page 2
Source Unofficial
Event
Shenzhen 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1786
Measured against
Men · n = 352