The race, in three figures
The race, in words
轶寅 宋 took 3rd of 15 in the 50–54 age group at Shenzhen 2026, in 1:21:35.
The farmers carry was the standout, 1:09 quicker than the median and 4th of 352. Paced to finish: the second half went 2:58 better against the middle of the field than the first.
Athletes who raced both Shenzhen 2026 and Shanghai 2025 were 4:38 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:28Running 1 2:54v median −0:37
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Block 02 7:45Running 2 4:02v median −0:21
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Block 03 10:37Running 3 4:22v median −0:25
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Block 04 9:25Running 4 4:32v median −0:20
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Block 05 9:28Running 5 4:30v median −0:26
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Block 06 5:52Running 6 4:28v median −0:22
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Block 07 9:21Running 7 4:28v median −0:34
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Block 08 13:13Running 8 5:26v median −0:35
Roxzone, per block
Approach · Exit 8:34
Against the middle of your field
Men · n = 352
A pace, not a person: at every mat, the middle of the 352 men who finished.