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Shenzhen / HYROX PRO / Season 9 (2026/27)

Johnathan LAM

HKG M 35-39 n = 352
Finish · net time
1:24:31
−6:50 v median 1:31:21
Men
117/352
35-39
35/87
Field beaten
67%

The race, in three figures

Field beaten
64%
Runs
64%
Stations
Biggest gain
50m Sled Pull
−0:55
v median
114/352
Rank
Biggest loss
100m Sandbag Lunges
+0:08
v median
187/352
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:09
    Running 1 3:30
    v median −0:01
    1000m SkiErg 4:39
    v median +0:04
  2. Block 02 8:14
    Running 2 4:18
    v median −0:05
    50m Sled Push 3:56
    v median −0:17
  3. Block 03 10:11
    Running 3 4:29
    v median −0:18
    50m Sled Pull 5:42
    v median −0:55
  4. Block 04 9:08
    Running 4 4:30
    v median −0:22
    80m Burpee Broad Jump 4:38
    v median −0:06
  5. Block 05 9:04
    Running 5 4:23
    v median −0:33
    1000m Row 4:41
    v median −0:10
  6. Block 06 6:37
    Running 6 4:27
    v median −0:23
    200m Farmers Carry 2:10
    v median −0:23
  7. Block 07 10:50
    Running 7 4:44
    v median −0:18
    100m Sandbag Lunges 6:06
    v median +0:08
  8. Block 08 13:21
    Running 8 5:55
    v median −0:06
    Wall Balls 7:26
    v median −0:52

Roxzone, per block

Approach · Exit 9:04

B1 · 1000m SkiErg
1:08
0:03 1:05
B2 · 50m Sled Push
1:20
0:07 1:13
B3 · 50m Sled Pull
1:16
0:12 1:04
B4 · 80m Burpee Broad Jump
1:14
0:24 0:50
B5 · 1000m Row
1:06
0:45 0:21
B6 · 200m Farmers Carry
1:31
1:13 0:18
B7 · 100m Sandbag Lunges
1:32
1:21 0:11
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Shenzhen
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1786
Measured against
Men · n = 352