The race, in three figures
Field beaten
64%
Runs
64%
Stations
Biggest gain
50m Sled Pull
−0:55
v median
114/352
Rank
Biggest loss
100m Sandbag Lunges
+0:08
v median
187/352
Rank
The race, in words
In the Pro division at Shenzhen 2026, Johnathan LAM crossed the line in 1:24:31: 117th of 352 men, faster than 67% of the field.
The sled pull was where this race was made, 0:55 ahead of the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:09Running 1 3:30v median −0:01
-
Block 02 8:14Running 2 4:18v median −0:05
-
Block 03 10:11Running 3 4:29v median −0:18
-
Block 04 9:08Running 4 4:30v median −0:22
-
Block 05 9:04Running 5 4:23v median −0:33
-
Block 06 6:37Running 6 4:27v median −0:23
-
Block 07 10:50Running 7 4:44v median −0:18
-
Block 08 13:21Running 8 5:55v median −0:06
Roxzone, per block
Approach · Exit 9:04
B1 · 1000m SkiErg
1:08
0:03
1:05
B2 · 50m Sled Push
1:20
0:07
1:13
B3 · 50m Sled Pull
1:16
0:12
1:04
B4 · 80m Burpee Broad Jump
1:14
0:24
0:50
B5 · 1000m Row
1:06
0:45
0:21
B6 · 200m Farmers Carry
1:31
1:13
0:18
B7 · 100m Sandbag Lunges
1:32
1:21
0:11
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 352
A pace, not a person: at every mat, the middle of the 352 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 2
Finish · 6:50 ahead
Elsewhere
Source Unofficial
Event
Shenzhen 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1786
Measured against
Men · n = 352