The race, in three figures
The race, in words
尚琦 宁 finished 161st of 352 men in the Pro division at Shenzhen 2026, in 1:29:34, faster than 54% of the field.
The sled pull was where this race was made, 0:59 ahead of the median. The burpee broad jumps cost the most time: 0:41 slower than the median. Paced to finish: the second half went 2:35 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:43Running 1 3:52v median +0:21
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Block 02 9:11Running 2 4:40v median +0:17
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Block 03 10:31Running 3 4:53v median +0:06
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Block 04 10:15Running 4 4:50v median −0:02
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Block 05 9:18Running 5 4:21v median −0:35
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Block 06 6:58Running 6 4:21v median −0:29
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Block 07 11:31Running 7 5:07v median +0:05
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Block 08 13:53Running 8 5:31v median −0:30
Roxzone, per block
Approach · Exit 9:24
Against the middle of your field
Men · n = 352
A pace, not a person: at every mat, the middle of the 352 men who finished.