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China / Shenzhen 2026 / Individual Pro · Men / Season 9 (2026/27)

嘉宁 范

CHN M 16-24 n = 352
Finish · net time
1:33:00
+1:39 v median 1:31:21
Men
185/352
16-24
16/24
Field beaten
47%

The race, in three figures

Field beaten
39%
Runs
48%
Stations
Biggest gain
Wall Balls
−1:06
v median
109/352
Rank
Biggest loss
80m Burpee Broad Jump
+1:35
v median
295/352
Rank

The race, in words

嘉宁 范 finished 185th of 352 men in the Pro division at Shenzhen 2026, in 1:33:00.

Nowhere gained more than the wall balls: 1:06 on the median. On the burpee broad jumps the field had the edge, by 1:35. Stronger after halfway: 2:27 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:34
    Running 1 3:49
    v median +0:18
    1000m SkiErg 4:45
    v median +0:10
  2. Block 02 9:30
    Running 2 4:38
    v median +0:15
    50m Sled Push 4:52
    v median +0:39
  3. Block 03 11:00
    Running 3 4:52
    v median +0:05
    50m Sled Pull 6:08
    v median −0:29
  4. Block 04 11:26
    Running 4 5:07
    v median +0:15
    80m Burpee Broad Jump 6:19
    v median +1:35
  5. Block 05 10:41
    Running 5 5:40
    v median +0:44
    1000m Row 5:01
    v median +0:10
  6. Block 06 7:32
    Running 6 5:21
    v median +0:31
    200m Farmers Carry 2:11
    v median −0:22
  7. Block 07 11:24
    Running 7 4:50
    v median −0:12
    100m Sandbag Lunges 6:34
    v median +0:36
  8. Block 08 13:38
    Running 8 6:26
    v median +0:25
    Wall Balls 7:12
    v median −1:06

Roxzone, per block

Approach · Exit 9:25

B1 · 1000m SkiErg
1:11
0:03 1:08
B2 · 50m Sled Push
1:20
0:06 1:14
B3 · 50m Sled Pull
1:22
0:10 1:12
B4 · 80m Burpee Broad Jump
1:18
0:23 0:55
B5 · 1000m Row
1:13
0:49 0:24
B6 · 200m Farmers Carry
1:26
1:14 0:12
B7 · 100m Sandbag Lunges
1:32
1:22 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 352

A pace, not a person: at every mat, the middle of the 352 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:39 behind

Elsewhere

The board

Individual Pro · Men at Shenzhen 2026

See this race on page 4
Other races by 嘉宁 范
Source Unofficial
Event
Shenzhen 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1786
Measured against
Men · n = 352