The race, in three figures
The race, in words
1:36:21 at Shenzhen 2026 put Wai Hong Choy 208th of 352 men in the Pro division.
Legs and stations told different stories: 55% of the field beaten on the runs, 26% on the stations. If there was time left out there, it was on the sandbag lunges, 2:17 behind the median. The race faded late: the second half went 1:38 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:06Running 1 3:31v median +0:00
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Block 02 9:50Running 2 4:30v median +0:07
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Block 03 11:01Running 3 4:31v median −0:16
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Block 04 11:13Running 4 4:38v median −0:14
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Block 05 9:43Running 5 4:47v median −0:09
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Block 06 8:48Running 6 5:08v median +0:18
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Block 07 13:07Running 7 4:52v median −0:10
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Block 08 15:19Running 8 5:55v median −0:06
Roxzone, per block
Approach · Exit 9:23
Against the middle of your field
Men · n = 352
A pace, not a person: at every mat, the middle of the 352 men who finished.