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Shenzhen / HYROX PRO / Season 9 (2026/27)

Wai Hong Choy

HKG M 50-54 n = 352
Finish · net time
1:36:21
+5:00 v median 1:31:21
Men
208/352
50-54
7/15
Field beaten
41%

The race, in three figures

Field beaten
55%
Runs
26%
Stations
Biggest gain
50m Sled Pull
−0:07
v median
166/352
Rank
Biggest loss
100m Sandbag Lunges
+2:17
v median
310/352
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:06
    Running 1 3:31
    v median +0:00
    1000m SkiErg 4:35
    v median +0:00
  2. Block 02 9:50
    Running 2 4:30
    v median +0:07
    50m Sled Push 5:20
    v median +1:07
  3. Block 03 11:01
    Running 3 4:31
    v median −0:16
    50m Sled Pull 6:30
    v median −0:07
  4. Block 04 11:13
    Running 4 4:38
    v median −0:14
    80m Burpee Broad Jump 6:35
    v median +1:51
  5. Block 05 9:43
    Running 5 4:47
    v median −0:09
    1000m Row 4:56
    v median +0:05
  6. Block 06 8:48
    Running 6 5:08
    v median +0:18
    200m Farmers Carry 3:40
    v median +1:07
  7. Block 07 13:07
    Running 7 4:52
    v median −0:10
    100m Sandbag Lunges 8:15
    v median +2:17
  8. Block 08 15:19
    Running 8 5:55
    v median −0:06
    Wall Balls 9:24
    v median +1:06

Roxzone, per block

Approach · Exit 9:23

B1 · 1000m SkiErg
1:14
0:03 1:11
B2 · 50m Sled Push
1:24
0:06 1:18
B3 · 50m Sled Pull
1:19
0:11 1:08
B4 · 80m Burpee Broad Jump
1:14
0:23 0:51
B5 · 1000m Row
1:11
0:43 0:28
B6 · 200m Farmers Carry
1:26
1:13 0:13
B7 · 100m Sandbag Lunges
1:34
1:20 0:14
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Shenzhen
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1786
Measured against
Men · n = 352