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China / Shenzhen 2026 / Individual Pro · Men / Season 9 (2026/27)

明骆 何

CHN M 25-29 n = 352
Finish · net time
1:42:44
+11:23 v median 1:31:21
Men
250/352
25-29
39/48
Field beaten
29%

The race, in three figures

Field beaten
20%
Runs
38%
Stations
Biggest gain
100m Sandbag Lunges
−0:20
v median
149/352
Rank
Biggest loss
Wall Balls
+1:46
v median
243/352
Rank

The race, in words

明骆 何 finished 250th of 352 men in the Pro division at Shenzhen 2026, in 1:42:44.

On the wall balls the field had the edge, by 1:46. Paced to finish: the second half went 11:35 better against the middle of the field than the first.

That was 7:13 off the time at Beijing I 2026.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:16
    Running 1 5:36
    v median +2:05
    1000m SkiErg 4:40
    v median +0:05
  2. Block 02 12:41
    Running 2 6:53
    v median +2:30
    50m Sled Push 5:48
    v median +1:35
  3. Block 03 11:35
    Running 3 4:30
    v median −0:17
    50m Sled Pull 7:05
    v median +0:28
  4. Block 04 13:16
    Running 4 8:39
    v median +3:47
    80m Burpee Broad Jump 4:37
    v median −0:07
  5. Block 05 9:52
    Running 5 4:47
    v median −0:09
    1000m Row 5:05
    v median +0:14
  6. Block 06 7:38
    Running 6 4:36
    v median −0:14
    200m Farmers Carry 3:02
    v median +0:29
  7. Block 07 10:24
    Running 7 4:46
    v median −0:16
    100m Sandbag Lunges 5:38
    v median −0:20
  8. Block 08 15:38
    Running 8 5:34
    v median −0:27
    Wall Balls 10:04
    v median +1:46

Roxzone, per block

Approach · Exit 11:30

B1 · 1000m SkiErg
1:07
0:03 1:04
B2 · 50m Sled Push
3:44
0:05 3:39
B3 · 50m Sled Pull
1:22
0:10 1:12
B4 · 80m Burpee Broad Jump
1:06
0:23 0:43
B5 · 1000m Row
1:06
0:42 0:24
B6 · 200m Farmers Carry
1:29
1:13 0:16
B7 · 100m Sandbag Lunges
1:36
1:26 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 352

A pace, not a person: at every mat, the middle of the 352 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:23 behind

Elsewhere

The board

Individual Pro · Men at Shenzhen 2026

See this race on page 5
Other races by 明骆 何
Source Unofficial
Event
Shenzhen 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1786
Measured against
Men · n = 352