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Shenzhen / HYROX PRO / Season 9 (2026/27)

Hoi Pang Mok

HKG M 50-54 n = 352
Finish · net time
1:45:30
+14:09 v median 1:31:21
Men
268/352
50-54
11/15
Field beaten
24%

The race, in three figures

Field beaten
17%
Runs
32%
Stations
Biggest gain
50m Sled Pull
−0:48
v median
119/352
Rank
Biggest loss
Wall Balls
+3:42
v median
288/352
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:24
    Running 1 3:52
    v median +0:21
    1000m SkiErg 4:32
    v median −0:03
  2. Block 02 13:37
    Running 2 9:17
    v median +4:54
    50m Sled Push 4:20
    v median +0:07
  3. Block 03 11:08
    Running 3 5:19
    v median +0:32
    50m Sled Pull 5:49
    v median −0:48
  4. Block 04 11:51
    Running 4 5:14
    v median +0:22
    80m Burpee Broad Jump 6:37
    v median +1:53
  5. Block 05 10:30
    Running 5 5:34
    v median +0:38
    1000m Row 4:56
    v median +0:05
  6. Block 06 7:44
    Running 6 5:05
    v median +0:15
    200m Farmers Carry 2:39
    v median +0:06
  7. Block 07 11:49
    Running 7 5:11
    v median +0:09
    100m Sandbag Lunges 6:38
    v median +0:40
  8. Block 08 19:17
    Running 8 7:17
    v median +1:16
    Wall Balls 12:00
    v median +3:42

Roxzone, per block

Approach · Exit 11:18

B1 · 1000m SkiErg
1:16
0:04 1:12
B2 · 50m Sled Push
1:40
0:08 1:32
B3 · 50m Sled Pull
1:29
0:11 1:18
B4 · 80m Burpee Broad Jump
1:32
0:25 1:07
B5 · 1000m Row
2:11
1:15 0:56
B6 · 200m Farmers Carry
1:20
1:07 0:13
B7 · 100m Sandbag Lunges
1:51
1:41 0:10
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Shenzhen
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1786
Measured against
Men · n = 352