Skip to content
Shenzhen / HYROX PRO / Season 9 (2026/27)

文俊 楊

HKG M 30-34 n = 352
Finish · net time
1:47:30
+16:09 v median 1:31:21
Men
283/352
30-34
88/108
Field beaten
20%

The race, in three figures

Field beaten
27%
Runs
22%
Stations
Biggest gain
1000m SkiErg
−0:01
v median
162/352
Rank
Biggest loss
100m Sandbag Lunges
+2:42
v median
323/352
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:33
    Running 1 3:59
    v median +0:28
    1000m SkiErg 4:34
    v median −0:01
  2. Block 02 9:58
    Running 2 4:59
    v median +0:36
    50m Sled Push 4:59
    v median +0:46
  3. Block 03 12:44
    Running 3 5:09
    v median +0:22
    50m Sled Pull 7:35
    v median +0:58
  4. Block 04 11:26
    Running 4 5:15
    v median +0:23
    80m Burpee Broad Jump 6:11
    v median +1:27
  5. Block 05 10:16
    Running 5 5:15
    v median +0:19
    1000m Row 5:01
    v median +0:10
  6. Block 06 8:52
    Running 6 5:23
    v median +0:33
    200m Farmers Carry 3:29
    v median +0:56
  7. Block 07 14:05
    Running 7 5:25
    v median +0:23
    100m Sandbag Lunges 8:40
    v median +2:42
  8. Block 08 17:44
    Running 8 7:16
    v median +1:15
    Wall Balls 10:28
    v median +2:10

Roxzone, per block

Approach · Exit 14:01

B1 · 1000m SkiErg
1:19
0:04 1:15
B2 · 50m Sled Push
2:00
0:06 1:54
B3 · 50m Sled Pull
2:03
0:13 1:50
B4 · 80m Burpee Broad Jump
1:47
0:27 1:20
B5 · 1000m Row
1:54
1:16 0:38
B6 · 200m Farmers Carry
2:29
2:11 0:18
B7 · 100m Sandbag Lunges
2:32
2:18 0:14
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Shenzhen
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1786
Measured against
Men · n = 352