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Shenzhen / HYROX PRO / Season 9 (2026/27)

Toi Fong Kuok

MAC M 50-54 n = 352
Finish · net time
1:57:17
+25:56 v median 1:31:21
Men
314/352
50-54
14/15
Field beaten
11%

The race, in three figures

Field beaten
23%
Runs
5%
Stations
Biggest gain
1000m Row
+0:43
v median
333/352
Rank
Biggest loss
Wall Balls
+10:02
v median
343/352
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:06
    Running 1 3:44
    v median +0:13
    1000m SkiErg 5:22
    v median +0:47
  2. Block 02 10:13
    Running 2 4:50
    v median +0:27
    50m Sled Push 5:23
    v median +1:10
  3. Block 03 13:16
    Running 3 5:11
    v median +0:24
    50m Sled Pull 8:05
    v median +1:28
  4. Block 04 11:04
    Running 4 5:24
    v median +0:32
    80m Burpee Broad Jump 5:40
    v median +0:56
  5. Block 05 11:19
    Running 5 5:45
    v median +0:49
    1000m Row 5:34
    v median +0:43
  6. Block 06 10:01
    Running 6 5:26
    v median +0:36
    200m Farmers Carry 4:35
    v median +2:02
  7. Block 07 15:20
    Running 7 5:57
    v median +0:55
    100m Sandbag Lunges 9:23
    v median +3:25
  8. Block 08 26:11
    Running 8 7:51
    v median +1:50
    Wall Balls 18:20
    v median +10:02

Roxzone, per block

Approach · Exit 10:57

B1 · 1000m SkiErg
1:20
0:04 1:16
B2 · 50m Sled Push
1:39
0:07 1:32
B3 · 50m Sled Pull
1:28
0:13 1:15
B4 · 80m Burpee Broad Jump
1:12
0:25 0:47
B5 · 1000m Row
1:35
1:08 0:27
B6 · 200m Farmers Carry
1:32
1:15 0:17
B7 · 100m Sandbag Lunges
2:10
1:58 0:12
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Shenzhen
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1786
Measured against
Men · n = 352