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China / Shenzhen 2026 / Individual Pro · Men / Season 9 (2026/27)

国沣 姚

HKG M 40-44 n = 352
Finish · net time
2:32:45
+1:01:24 v median 1:31:21
Men
350/352
40-44
42/41
Field beaten
1%

The race, in three figures

Field beaten
2%
Runs
1%
Stations
Biggest gain
200m Farmers Carry
+0:54
v median
290/352
Rank
Biggest loss
Wall Balls
+13:43
v median
348/352
Rank

The race, in words

国沣 姚 finished 350th of 352 men in the Pro division at Shenzhen 2026, in 2:32:45.

The wall balls cost the most time: 13:43 slower than the median. The race faded late: the second half went 22:52 worse against the middle of the field than the first. 14:19 in the roxzone was slower than 91% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:51
    Running 1 4:12
    v median +0:41
    1000m SkiErg 5:39
    v median +1:04
  2. Block 02 12:01
    Running 2 5:35
    v median +1:12
    50m Sled Push 6:26
    v median +2:13
  3. Block 03 19:52
    Running 3 7:06
    v median +2:19
    50m Sled Pull 12:46
    v median +6:09
  4. Block 04 14:02
    Running 4 7:17
    v median +2:25
    80m Burpee Broad Jump 6:45
    v median +2:01
  5. Block 05 14:11
    Running 5 8:11
    v median +3:15
    1000m Row 6:00
    v median +1:09
  6. Block 06 10:56
    Running 6 7:29
    v median +2:39
    200m Farmers Carry 3:27
    v median +0:54
  7. Block 07 23:24
    Running 7 7:55
    v median +2:53
    100m Sandbag Lunges 15:29
    v median +9:31
  8. Block 08 34:17
    Running 8 12:16
    v median +6:15
    Wall Balls 22:01
    v median +13:43

Roxzone, per block

Approach · Exit 14:19

B1 · 1000m SkiErg
1:21
0:03 1:18
B2 · 50m Sled Push
2:06
0:08 1:58
B3 · 50m Sled Pull
1:59
0:17 1:42
B4 · 80m Burpee Broad Jump
1:43
0:37 1:06
B5 · 1000m Row
1:58
1:23 0:35
B6 · 200m Farmers Carry
2:30
2:13 0:17
B7 · 100m Sandbag Lunges
2:41
2:30 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 352

A pace, not a person: at every mat, the middle of the 352 men who finished.

20:00 20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:01:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:01:24 behind

Elsewhere

The board

Individual Pro · Men at Shenzhen 2026

See this race on page 7
Source Unofficial
Event
Shenzhen 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1786
Measured against
Men · n = 352