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Shenzhen / HYROX PRO / Season 9 (2026/27)

KA NAM TAM

HKG M 45-49 n = 352
Finish · net time
2:53:27
+1:22:06 v median 1:31:21
Men
351/352
45-49
22/22
Field beaten
0%

The race, in three figures

Field beaten
2%
Runs
1%
Stations
Biggest gain
1000m SkiErg
+0:28
v median
322/352
Rank
Biggest loss
100m Sandbag Lunges
+16:38
v median
352/352
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:15
    Running 1 4:12
    v median +0:41
    1000m SkiErg 5:03
    v median +0:28
  2. Block 02 14:54
    Running 2 5:33
    v median +1:10
    50m Sled Push 9:21
    v median +5:08
  3. Block 03 19:46
    Running 3 7:08
    v median +2:21
    50m Sled Pull 12:38
    v median +6:01
  4. Block 04 20:04
    Running 4 8:25
    v median +3:33
    80m Burpee Broad Jump 11:39
    v median +6:55
  5. Block 05 12:40
    Running 5 7:16
    v median +2:20
    1000m Row 5:24
    v median +0:33
  6. Block 06 11:06
    Running 6 6:09
    v median +1:19
    200m Farmers Carry 4:57
    v median +2:24
  7. Block 07 32:41
    Running 7 10:05
    v median +5:03
    100m Sandbag Lunges 22:36
    v median +16:38
  8. Block 08 33:33
    Running 8 11:53
    v median +5:52
    Wall Balls 21:40
    v median +13:22

Roxzone, per block

Approach · Exit 19:34

B1 · 1000m SkiErg
1:31
0:04 1:27
B2 · 50m Sled Push
3:50
0:08 3:42
B3 · 50m Sled Pull
3:09
0:16 2:53
B4 · 80m Burpee Broad Jump
2:08
0:45 1:23
B5 · 1000m Row
2:08
1:12 0:56
B6 · 200m Farmers Carry
3:37
3:10 0:27
B7 · 100m Sandbag Lunges
3:14
2:56 0:18
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Shenzhen
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1786
Measured against
Men · n = 352