The race, in three figures
Field beaten
75%
Runs
78%
Stations
Biggest gain
100m Sandbag Lunges
−1:12
v median
32/163
Rank
Biggest loss
1000m SkiErg
−0:11
v median
43/163
Rank
The race, in words
In the Pro division at Shenzhen 2026, 寶瑩 鄧 crossed the line in 1:21:49: 34th of 163 women, faster than 79% of the field.
The sandbag lunges were where this race was made, 1:12 ahead of the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:30Running 1 3:29v median −0:20
-
Block 02 7:51Running 2 4:23v median −0:17
-
Block 03 9:52Running 3 4:32v median −0:29
-
Block 04 9:41Running 4 4:41v median −0:20
-
Block 05 9:44Running 5 4:44v median −0:23
-
Block 06 7:01Running 6 4:42v median −0:24
-
Block 07 9:15Running 7 4:44v median −0:27
-
Block 08 11:50Running 8 5:09v median −0:58
Roxzone, per block
Approach · Exit 8:11
B1 · 1000m SkiErg
1:07
0:03
1:04
B2 · 50m Sled Push
1:15
0:06
1:09
B3 · 50m Sled Pull
1:07
0:11
0:56
B4 · 80m Burpee Broad Jump
1:00
0:22
0:38
B5 · 1000m Row
1:03
0:42
0:21
B6 · 200m Farmers Carry
1:14
1:02
0:12
B7 · 100m Sandbag Lunges
1:22
1:15
0:07
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 163
A pace, not a person: at every mat, the middle of the 163 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 11:46 ahead
Elsewhere
Other races by 寶瑩 鄧
Source Unofficial
Event
Shenzhen 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1786
Measured against
Women · n = 163