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China / Shenzhen 2026 / Individual Pro · Women / Season 9 (2026/27)

希楠 陈

HKG W 45-49 n = 163
Finish · net time
1:36:38
+3:03 v median 1:33:35
Women
94/163
45-49
5/11
Field beaten
42%

The race, in three figures

Field beaten
68%
Runs
24%
Stations
Biggest gain
200m Farmers Carry
−0:07
v median
71/163
Rank
Biggest loss
80m Burpee Broad Jump
+2:34
v median
150/163
Rank

The race, in words

1:36:38 at Shenzhen 2026 put 希楠 陈 94th of 163 women in the Pro division.

The runs carried this race: faster than 68% of the field over the eight kilometres, against 24% on the stations. If there was time left out there, it was on the burpee broad jumps, 2:34 behind the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:37
    Running 1 3:29
    v median −0:20
    1000m SkiErg 5:08
    v median −0:04
  2. Block 02 9:34
    Running 2 4:25
    v median −0:15
    50m Sled Push 5:09
    v median +0:47
  3. Block 03 11:32
    Running 3 4:31
    v median −0:30
    50m Sled Pull 7:01
    v median +0:38
  4. Block 04 12:41
    Running 4 4:44
    v median −0:17
    80m Burpee Broad Jump 7:57
    v median +2:34
  5. Block 05 10:09
    Running 5 4:43
    v median −0:24
    1000m Row 5:26
    v median +0:02
  6. Block 06 7:46
    Running 6 4:57
    v median −0:09
    200m Farmers Carry 2:49
    v median −0:07
  7. Block 07 12:40
    Running 7 5:02
    v median −0:09
    100m Sandbag Lunges 7:38
    v median +1:55
  8. Block 08 14:27
    Running 8 5:43
    v median −0:24
    Wall Balls 8:44
    v median +1:38

Roxzone, per block

Approach · Exit 9:19

B1 · 1000m SkiErg
1:14
0:03 1:11
B2 · 50m Sled Push
1:26
0:06 1:20
B3 · 50m Sled Pull
1:21
0:10 1:11
B4 · 80m Burpee Broad Jump
1:13
0:24 0:49
B5 · 1000m Row
1:07
0:43 0:24
B6 · 200m Farmers Carry
1:34
1:15 0:19
B7 · 100m Sandbag Lunges
1:22
1:12 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 163

A pace, not a person: at every mat, the middle of the 163 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:03 behind

Elsewhere

The board

Individual Pro · Women at Shenzhen 2026

See this race on page 2
Source Unofficial
Event
Shenzhen 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1786
Measured against
Women · n = 163