The race, in three figures
Field beaten
24%
Runs
36%
Stations
Biggest gain
1000m SkiErg
−0:15
v median
34/163
Rank
Biggest loss
Wall Balls
+2:05
v median
119/163
Rank
The race, in words
1:43:37 at Shenzhen 2026 put 宁 刘 118th of 163 women in the Pro division.
If there was time left out there, it was on the wall balls, 2:05 behind the median. The race faded late: the second half went 2:12 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:02Running 1 4:05v median +0:16
-
Block 02 9:35Running 2 5:19v median +0:39
-
Block 03 13:08Running 3 5:49v median +0:48
-
Block 04 11:36Running 4 5:35v median +0:34
-
Block 05 11:23Running 5 6:11v median +1:04
-
Block 06 9:15Running 6 5:51v median +0:45
-
Block 07 12:10Running 7 5:57v median +0:46
-
Block 08 16:11Running 8 7:00v median +0:53
Roxzone, per block
Approach · Exit 11:26
B1 · 1000m SkiErg
1:29
0:03
1:26
B2 · 50m Sled Push
1:58
0:06
1:52
B3 · 50m Sled Pull
1:36
0:15
1:21
B4 · 80m Burpee Broad Jump
1:23
0:25
0:58
B5 · 1000m Row
1:29
0:58
0:31
B6 · 200m Farmers Carry
1:37
1:18
0:19
B7 · 100m Sandbag Lunges
1:54
1:30
0:24
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 163
A pace, not a person: at every mat, the middle of the 163 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 10:02 behind
Elsewhere
Other races by 宁 刘
Source Unofficial
Event
Shenzhen 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1786
Measured against
Women · n = 163