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Shenzhen / HYROX PRO / Season 9 (2026/27)

家文 廖

MAC W 30-34 n = 163
Finish · net time
1:50:48
+17:13 v median 1:33:35
Women
132/163
30-34
35/38
Field beaten
19%

The race, in three figures

Field beaten
19%
Runs
22%
Stations
Biggest gain
100m Sandbag Lunges
+0:10
v median
89/163
Rank
Biggest loss
Wall Balls
+3:33
v median
138/163
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:58
    Running 1 4:24
    v median +0:35
    1000m SkiErg 5:34
    v median +0:22
  2. Block 02 10:51
    Running 2 5:43
    v median +1:03
    50m Sled Push 5:08
    v median +0:46
  3. Block 03 13:54
    Running 3 6:06
    v median +1:05
    50m Sled Pull 7:48
    v median +1:25
  4. Block 04 11:59
    Running 4 6:03
    v median +1:02
    80m Burpee Broad Jump 5:56
    v median +0:33
  5. Block 05 12:43
    Running 5 6:10
    v median +1:03
    1000m Row 6:33
    v median +1:09
  6. Block 06 10:06
    Running 6 6:10
    v median +1:04
    200m Farmers Carry 3:56
    v median +1:00
  7. Block 07 12:10
    Running 7 6:17
    v median +1:06
    100m Sandbag Lunges 5:53
    v median +0:10
  8. Block 08 18:16
    Running 8 7:37
    v median +1:30
    Wall Balls 10:39
    v median +3:33

Roxzone, per block

Approach · Exit 10:59

B1 · 1000m SkiErg
1:19
0:03 1:16
B2 · 50m Sled Push
1:48
0:07 1:41
B3 · 50m Sled Pull
1:30
0:13 1:17
B4 · 80m Burpee Broad Jump
1:35
0:33 1:02
B5 · 1000m Row
1:17
0:53 0:24
B6 · 200m Farmers Carry
1:43
1:22 0:21
B7 · 100m Sandbag Lunges
1:45
1:31 0:14
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Shenzhen
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1786
Measured against
Women · n = 163