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Shenzhen / HYROX PRO / Season 9 (2026/27)

金霞 龚

HKG W 40-44 n = 163
Finish · net time
2:34:37
+1:01:02 v median 1:33:35
Women
157/163
40-44
25/25
Field beaten
4%

The race, in three figures

Field beaten
4%
Runs
4%
Stations
Biggest gain
1000m Row
+0:44
v median
144/163
Rank
Biggest loss
100m Sandbag Lunges
+17:27
v median
163/163
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:03
    Running 1 4:45
    v median +0:56
    1000m SkiErg 6:18
    v median +1:06
  2. Block 02 14:09
    Running 2 6:46
    v median +2:06
    50m Sled Push 7:23
    v median +3:01
  3. Block 03 16:06
    Running 3 6:53
    v median +1:52
    50m Sled Pull 9:13
    v median +2:50
  4. Block 04 18:11
    Running 4 8:14
    v median +3:13
    80m Burpee Broad Jump 9:57
    v median +4:34
  5. Block 05 14:31
    Running 5 8:23
    v median +3:16
    1000m Row 6:08
    v median +0:44
  6. Block 06 11:21
    Running 6 7:36
    v median +2:30
    200m Farmers Carry 3:45
    v median +0:49
  7. Block 07 31:56
    Running 7 8:46
    v median +3:35
    100m Sandbag Lunges 23:10
    v median +17:27
  8. Block 08 21:30
    Running 8 13:01
    v median +6:54
    Wall Balls 8:29
    v median +1:23

Roxzone, per block

Approach · Exit 15:59

B1 · 1000m SkiErg
1:54
0:05 1:49
B2 · 50m Sled Push
2:42
0:09 2:33
B3 · 50m Sled Pull
2:40
0:22 2:18
B4 · 80m Burpee Broad Jump
1:59
0:53 1:06
B5 · 1000m Row
2:03
1:32 0:31
B6 · 200m Farmers Carry
2:25
1:59 0:26
B7 · 100m Sandbag Lunges
2:15
2:02 0:13
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Shenzhen
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1786
Measured against
Women · n = 163