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Shenzhen / HYROX PRO DOUBLES / Season 9 (2026/27)

IOK CHAO PANG & IOK HONG LEI — Shenzhen

IOK CHAO PANG IOK HONG LEI
M 35-39 n = 254
Finish · net time
1:36:34
+21:00 v median 1:15:34
Men
235/254
35-39
47/54
Field beaten
8%

The race, in three figures

Field beaten
16%
Runs
3%
Stations
Biggest gain
1000m SkiErg
+0:10
v median
190/254
Rank
Biggest loss
Wall Balls
+5:18
v median
250/254
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:58
    Running 1 4:44
    v median +1:13
    1000m SkiErg 4:14
    v median +0:10
  2. Block 02 10:17
    Running 2 5:14
    v median +0:53
    50m Sled Push 5:03
    v median +2:33
  3. Block 03 12:40
    Running 3 5:19
    v median +0:36
    50m Sled Pull 7:21
    v median +2:47
  4. Block 04 8:48
    Running 4 5:22
    v median +0:40
    80m Burpee Broad Jump 3:26
    v median +0:42
  5. Block 05 10:38
    Running 5 5:52
    v median +1:03
    1000m Row 4:46
    v median +0:16
  6. Block 06 8:01
    Running 6 5:53
    v median +1:08
    200m Farmers Carry 2:08
    v median +0:25
  7. Block 07 11:37
    Running 7 6:16
    v median +1:20
    100m Sandbag Lunges 5:21
    v median +1:19
  8. Block 08 16:47
    Running 8 7:03
    v median +1:32
    Wall Balls 9:44
    v median +5:18

Roxzone, per block

Approach · Exit 8:56

B1 · 1000m SkiErg
1:12
0:03 1:09
B2 · 50m Sled Push
1:24
0:06 1:18
B3 · 50m Sled Pull
1:16
0:11 1:05
B4 · 80m Burpee Broad Jump
0:55
0:19 0:36
B5 · 1000m Row
1:07
0:43 0:24
B6 · 200m Farmers Carry
1:24
1:13 0:11
B7 · 100m Sandbag Lunges
1:36
1:28 0:08
B8 · Wall Balls
No mats
Source Official
Event
Shenzhen
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1787
Measured against
Men · n = 254