The race, in three figures
The race, in words
A top 10% finish for 晓君 马 & 蓓倩 任 at Shenzhen 2026: 1:03:31, 9th of 176 women's teams in the Doubles Pro division.
The sandbag lunges were the standout, 1:38 quicker than the median and 4th of 176. Stronger after halfway: 2:12 better against the middle of the field than before it. Time in the roxzone, 6:54, was faster than 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:30Running 1 3:12v median −0:47
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Block 02 6:04Running 2 3:58v median −0:58
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Block 03 7:24Running 3 4:05v median −1:09
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Block 04 6:30Running 4 4:09v median −1:06
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Block 05 8:43Running 5 4:15v median −1:03
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Block 06 5:39Running 6 4:10v median −1:05
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Block 07 7:00Running 7 4:16v median −1:08
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Block 08 7:55Running 8 4:39v median −1:27
Roxzone, per block
Approach · Exit 6:54
Against the middle of your field
Women · n = 176
A pace, not a person: at every mat, the middle of the 176 women's teams who finished.