The race, in three figures
The race, in words
In the Doubles Pro division at Shenzhen 2026, 铃培 靳 & 梦琳 连 crossed the line in 1:10:27: 34th of 176 women's teams, faster than 81% of the field.
The sandbag lunges were the standout, 0:48 quicker than the median and 39th of 176. Stronger after halfway: 2:48 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:57Running 1 3:34v median −0:25
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Block 02 6:47Running 2 4:11v median −0:45
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Block 03 8:43Running 3 4:19v median −0:55
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Block 04 7:29Running 4 4:16v median −0:59
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Block 05 9:06Running 5 4:20v median −0:58
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Block 06 6:08Running 6 4:19v median −0:56
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Block 07 8:01Running 7 4:27v median −0:57
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Block 08 8:59Running 8 4:54v median −1:12
Roxzone, per block
Approach · Exit 7:28
Against the middle of your field
Women · n = 176
A pace, not a person: at every mat, the middle of the 176 women's teams who finished.