The race, in three figures
The race, in words
In the Doubles Pro division at Shenzhen 2026, 瑶 付 & 枰翔 王 crossed the line in 1:12:42: 40th of 176 women's teams, faster than 77% of the field.
The sandbag lunges were where this race was made, 1:21 ahead of the median. Stronger after halfway: 1:59 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:15Running 1 3:39v median −0:20
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Block 02 6:56Running 2 4:18v median −0:38
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Block 03 8:52Running 3 4:34v median −0:40
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Block 04 6:55Running 4 4:30v median −0:45
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Block 05 9:25Running 5 4:32v median −0:46
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Block 06 6:32Running 6 4:42v median −0:33
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Block 07 7:45Running 7 4:44v median −0:40
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Block 08 9:02Running 8 5:15v median −0:51
Roxzone, per block
Approach · Exit 9:08
Against the middle of your field
Women · n = 176
A pace, not a person: at every mat, the middle of the 176 women's teams who finished.