The race, in three figures
The race, in words
In the Doubles Pro division at Shenzhen 2026, 银 肖 & 洁莹 杨 crossed the line in 1:14:16: 48th of 176 women's teams, faster than 73% of the field.
Nowhere gained more than the sandbag lunges: 1:14 on the median. On the sled pull the field had the edge, by 0:30. Paced to finish: the second half went 3:33 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:20Running 1 3:40v median −0:19
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Block 02 6:38Running 2 4:15v median −0:41
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Block 03 9:58Running 3 4:37v median −0:37
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Block 04 7:47Running 4 4:35v median −0:40
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Block 05 9:20Running 5 4:35v median −0:43
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Block 06 6:33Running 6 4:43v median −0:32
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Block 07 7:48Running 7 4:40v median −0:44
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Block 08 9:13Running 8 5:09v median −0:57
Roxzone, per block
Approach · Exit 8:45
Against the middle of your field
Women · n = 176
A pace, not a person: at every mat, the middle of the 176 women's teams who finished.