The race, in three figures
The race, in words
In the Doubles Pro division at Shenzhen 2026, wai yin lam & pui yu wong crossed the line in 1:16:20: 55th of 176 women's teams, faster than 69% of the field.
The runs carried this race: faster than 81% of the field over the eight kilometres, against 35% on the stations. The burpee broad jumps cost the most time: 1:00 slower than the median. Paced to finish: the second half went 2:29 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:18Running 1 3:29v median −0:30
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Block 02 6:40Running 2 4:10v median −0:46
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Block 03 10:03Running 3 4:47v median −0:27
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Block 04 8:46Running 4 4:22v median −0:53
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Block 05 9:39Running 5 4:25v median −0:53
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Block 06 6:14Running 6 4:23v median −0:52
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Block 07 9:25Running 7 4:27v median −0:57
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Block 08 9:37Running 8 4:51v median −1:15
Roxzone, per block
Approach · Exit 7:45
Against the middle of your field
Women · n = 176
A pace, not a person: at every mat, the middle of the 176 women's teams who finished.