The race, in three figures
Field beaten
24%
Runs
29%
Stations
Biggest gain
50m Sled Pull
−0:15
v median
68/176
Rank
Biggest loss
100m Sandbag Lunges
+1:38
v median
162/176
Rank
The race, in words
Wing sze Ng & 芷毓 梁 finished 126th of 176 women's teams in the Doubles Pro division at Shenzhen 2026, in 1:32:14.
On the sandbag lunges the field had the edge, by 1:38. A harder second half: 3:11 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:14Running 1 4:22v median +0:23
-
Block 02 8:33Running 2 5:27v median +0:31
-
Block 03 10:16Running 3 5:40v median +0:26
-
Block 04 9:18Running 4 5:46v median +0:31
-
Block 05 10:55Running 5 5:49v median +0:31
-
Block 06 8:48Running 6 6:46v median +1:31
-
Block 07 11:58Running 7 5:58v median +0:34
-
Block 08 12:34Running 8 7:10v median +1:04
Roxzone, per block
Approach · Exit 10:47
B1 · 1000m SkiErg
1:24
0:03
1:21
B2 · 50m Sled Push
1:39
0:06
1:33
B3 · 50m Sled Pull
1:32
0:13
1:19
B4 · 80m Burpee Broad Jump
1:13
0:24
0:49
B5 · 1000m Row
1:28
0:49
0:39
B6 · 200m Farmers Carry
1:51
1:18
0:33
B7 · 100m Sandbag Lunges
1:39
1:29
0:10
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 176
A pace, not a person: at every mat, the middle of the 176 women's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 9:23 behind
Elsewhere
Source Official
Event
Shenzhen 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1787
Measured against
Women · n = 176