The race, in three figures
Field beaten
13%
Runs
60%
Stations
Biggest gain
50m Sled Pull
−0:26
v median
64/176
Rank
Biggest loss
50m Sled Push
+0:12
v median
108/176
Rank
The race, in words
1:33:30 at Shenzhen 2026 put 瑜 罗 & 灵聪 黄 129th of 176 women's teams in the Doubles Pro division.
The stations carried this race: faster than 60% of the field across all eight, against 13% on the runs.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:02Running 1 5:19v median +1:20
-
Block 02 9:12Running 2 6:17v median +1:21
-
Block 03 10:59Running 3 6:34v median +1:20
-
Block 04 9:40Running 4 6:34v median +1:19
-
Block 05 11:22Running 5 6:42v median +1:24
-
Block 06 8:31Running 6 6:42v median +1:27
-
Block 07 11:21Running 7 6:57v median +1:33
-
Block 08 12:12Running 8 7:47v median +1:41
Roxzone, per block
Approach · Exit 10:19
B1 · 1000m SkiErg
1:33
0:03
1:30
B2 · 50m Sled Push
1:36
0:07
1:29
B3 · 50m Sled Pull
1:30
0:13
1:17
B4 · 80m Burpee Broad Jump
1:14
0:27
0:47
B5 · 1000m Row
1:24
0:54
0:30
B6 · 200m Farmers Carry
1:25
1:11
0:14
B7 · 100m Sandbag Lunges
1:36
1:25
0:11
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 176
A pace, not a person: at every mat, the middle of the 176 women's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 10:39 behind
Elsewhere
Source Official
Event
Shenzhen 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1787
Measured against
Women · n = 176