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Shenzhen / HYROX PRO DOUBLES / Season 9 (2026/27)

Hiu Yan Pang & Lok Ki Mak — Shenzhen

Hiu Yan Pang Lok Ki Mak
W 35-39 n = 176
Finish · net time
1:39:46
+16:55 v median 1:22:51
Women
147/176
35-39
31/37
Field beaten
17%

The race, in three figures

Field beaten
37%
Runs
6%
Stations
Biggest gain
1000m Row
+0:37
v median
162/176
Rank
Biggest loss
50m Sled Pull
+4:39
v median
176/176
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:51
    Running 1 4:26
    v median +0:27
    1000m SkiErg 5:25
    v median +0:43
  2. Block 02 8:45
    Running 2 4:57
    v median +0:01
    50m Sled Push 3:48
    v median +1:05
  3. Block 03 14:46
    Running 3 5:16
    v median +0:02
    50m Sled Pull 9:30
    v median +4:39
  4. Block 04 9:35
    Running 4 5:17
    v median +0:02
    80m Burpee Broad Jump 4:18
    v median +0:54
  5. Block 05 11:02
    Running 5 5:20
    v median +0:02
    1000m Row 5:42
    v median +0:37
  6. Block 06 8:20
    Running 6 5:23
    v median +0:08
    200m Farmers Carry 2:57
    v median +1:01
  7. Block 07 10:47
    Running 7 5:34
    v median +0:10
    100m Sandbag Lunges 5:13
    v median +0:51
  8. Block 08 14:09
    Running 8 7:42
    v median +1:36
    Wall Balls 6:27
    v median +2:02

Roxzone, per block

Approach · Exit 12:38

B1 · 1000m SkiErg
1:22
0:04 1:18
B2 · 50m Sled Push
2:32
0:07 2:25
B3 · 50m Sled Pull
1:37
0:12 1:25
B4 · 80m Burpee Broad Jump
1:34
0:29 1:05
B5 · 1000m Row
1:46
0:53 0:53
B6 · 200m Farmers Carry
2:00
1:39 0:21
B7 · 100m Sandbag Lunges
1:48
1:39 0:09
B8 · Wall Balls
—
No mats
Source Official
Event
Shenzhen
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1787
Measured against
Women · n = 176