The race, in three figures
The race, in words
文龙 黄 finished in the top 10% of the field at Shenzhen 2026, in 1:04:17 for 13th of 1,284 men in the Open division.
The wall balls were where this race was made, 3:42 ahead of the median. Stronger after halfway: 2:48 better against the middle of the field than before it. Quick through the roxzone: 7:00, ahead of 96% of the field.
This was a quick course. Against their other races this season, the people who raced Shenzhen gained about 3:13.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:15Running 1 2:49v median −1:04
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Block 02 6:04Running 2 3:22v median −1:31
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Block 03 7:26Running 3 3:37v median −1:37
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Block 04 6:43Running 4 3:34v median −1:38
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Block 05 8:14Running 5 3:39v median −1:42
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Block 06 5:23Running 6 3:41v median −1:36
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Block 07 7:25Running 7 3:39v median −1:41
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Block 08 8:56Running 8 4:18v median −1:52
Roxzone, per block
Approach · Exit 7:00
Against the middle of your field
Men · n = 1277
A pace, not a person: at every mat, the middle of the 1,277 men who finished.