The race, in three figures
The race, in words
A top 10% finish for Lau Hing Chau Andy at Shenzhen 2026: 1:14:48, 117th of 1,284 men in the Open division.
The wall balls were where this race was made, 2:20 ahead of the median. Stronger after halfway: 4:03 better against the middle of the field than before it. Time in the roxzone, 7:42, was faster than 91% of the field.
This was a quick course. Against their other races this season, the people who raced Shenzhen gained about 3:13.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:38Running 1 3:11v median −0:42
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Block 02 7:12Running 2 4:00v median −0:53
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Block 03 9:35Running 3 4:13v median −1:01
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Block 04 8:48Running 4 4:01v median −1:11
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Block 05 9:05Running 5 4:10v median −1:11
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Block 06 5:41Running 6 4:02v median −1:15
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Block 07 8:14Running 7 4:14v median −1:06
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Block 08 11:03Running 8 5:03v median −1:07
Roxzone, per block
Approach · Exit 7:42
Against the middle of your field
Men · n = 1277
A pace, not a person: at every mat, the middle of the 1,277 men who finished.