The race, in three figures
The race, in words
灿明 黄 finished in the top 10% of the field at Shenzhen 2026, in 1:15:24 for 124th of 1,284 men in the Open division.
The wall balls were the standout, 3:03 quicker than the median and 107th of 1,284. Paced to finish: the second half went 1:57 better against the middle of the field than the first.
The field ran 11:45 faster at Shenzhen 2026 than at Shenzhen 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:31Running 1 3:14v median −0:39
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Block 02 7:24Running 2 4:00v median −0:53
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Block 03 8:14Running 3 4:15v median −0:59
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Block 04 8:28Running 4 4:13v median −0:59
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Block 05 8:55Running 5 4:12v median −1:09
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Block 06 6:14Running 6 4:21v median −0:56
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Block 07 9:13Running 7 4:08v median −1:12
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Block 08 10:19Running 8 5:02v median −1:08
Roxzone, per block
Approach · Exit 9:14
Against the middle of your field
Men · n = 1277
A pace, not a person: at every mat, the middle of the 1,277 men who finished.