The race, in three figures
The race, in words
A top 10% finish for 枳良 何 at Shenzhen 2026: 1:16:11, 135th of 1,284 men in the Open division.
The wall balls were the standout, 3:07 quicker than the median and 96th of 1,284. Paced to finish: the second half went 4:00 better against the middle of the field than the first. Quick through the roxzone: 7:31, ahead of 93% of the field.
Shenzhen ran fast: the 416 athletes who also raced elsewhere this season were about 3:13 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:41Running 1 3:27v median −0:26
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Block 02 7:04Running 2 3:55v median −0:58
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Block 03 9:22Running 3 4:24v median −0:50
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Block 04 8:44Running 4 4:27v median −0:45
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Block 05 9:39Running 5 4:31v median −0:50
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Block 06 6:21Running 6 4:28v median −0:49
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Block 07 8:58Running 7 4:30v median −0:50
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Block 08 10:00Running 8 4:47v median −1:23
Roxzone, per block
Approach · Exit 7:31
Against the middle of your field
Men · n = 1277
A pace, not a person: at every mat, the middle of the 1,277 men who finished.