The race, in three figures
The race, in words
冠宇 王 finished 145th of 1,284 men in the Open division at Shenzhen 2026, in 1:16:44, faster than 89% of the field.
The wall balls were the standout, 1:38 quicker than the median and 353rd of 1,284. Paced to finish: the second half went 1:09 better against the middle of the field than the first. Quick through the roxzone: 7:18, ahead of 95% of the field.
This was a quick course. Against their other races this season, the people who raced Shenzhen gained about 3:13.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:54Running 1 3:19v median −0:34
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Block 02 7:10Running 2 3:58v median −0:55
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Block 03 9:04Running 3 4:17v median −0:57
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Block 04 9:02Running 4 4:12v median −1:00
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Block 05 8:45Running 5 4:09v median −1:12
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Block 06 6:45Running 6 4:11v median −1:06
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Block 07 8:39Running 7 4:16v median −1:04
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Block 08 12:15Running 8 5:33v median −0:37
Roxzone, per block
Approach · Exit 7:18
Against the middle of your field
Men · n = 1277
A pace, not a person: at every mat, the middle of the 1,277 men who finished.