The race, in three figures
The race, in words
In the Open division at Shenzhen 2026, 拓成 宋 crossed the line in 1:17:20: 158th of 1,284 men, faster than 88% of the field.
The wall balls were the standout, 2:38 quicker than the median and 175th of 1,284. A harder second half: 4:19 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Shenzhen gained about 3:13.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:38Running 1 2:55v median −0:58
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Block 02 6:15Running 2 3:37v median −1:16
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Block 03 8:14Running 3 3:57v median −1:17
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Block 04 7:44Running 4 3:51v median −1:21
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Block 05 9:29Running 5 4:13v median −1:08
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Block 06 7:05Running 6 4:58v median −0:19
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Block 07 9:29Running 7 5:06v median −0:14
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Block 08 11:53Running 8 6:11v median +0:01
Roxzone, per block
Approach · Exit 9:41
Against the middle of your field
Men · n = 1277
A pace, not a person: at every mat, the middle of the 1,277 men who finished.