The race, in three figures
The race, in words
方昊 陈 finished 201st of 1,284 men in the Open division at Shenzhen 2026, in 1:19:01, faster than 84% of the field.
Nowhere gained more than the wall balls: 2:29 on the median. Paced to finish: the second half went 2:48 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Shenzhen gained about 3:13.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:05Running 1 3:36v median −0:17
-
Block 02 7:03Running 2 4:20v median −0:33
-
Block 03 8:54Running 3 4:38v median −0:36
-
Block 04 9:33Running 4 4:51v median −0:21
-
Block 05 9:34Running 5 4:53v median −0:28
-
Block 06 6:42Running 6 4:58v median −0:19
-
Block 07 9:28Running 7 4:43v median −0:37
-
Block 08 11:04Running 8 5:13v median −0:57
Roxzone, per block
Approach · Exit 8:45
Against the middle of your field
Men · n = 1277
A pace, not a person: at every mat, the middle of the 1,277 men who finished.