Skip to content
China / Shenzhen 2026 / Individual Open · Men / Season 9 (2026/27)

强 陈

CHN M 45-49 n = 1284
Finish · net time
1:19:08
−16:36 v median 1:35:44
Course −3:13 v season average ±0:32 · 416 athletes
Men
203/1284
45-49
6/83
Field beaten
84%

The race, in three figures

Field beaten
83%
Runs
78%
Stations
Biggest gain
100m Sandbag Lunges
−2:04
v median
64/1284
Rank
Biggest loss
Wall Balls
+0:58
v median
794/1284
Rank

The race, in words

强 陈 finished 203rd of 1,284 men in the Open division at Shenzhen 2026, in 1:19:08, faster than 84% of the field.

The sandbag lunges were the standout, 2:04 quicker than the median and 64th of 1,284. The wall balls cost the most time: 0:58 slower than the median. Quick through the roxzone: 7:52, ahead of 89% of the field.

Shenzhen gave the field time back: about 3:13 faster than the average race this season, by 416 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:55
    Running 1 3:25
    v median −0:28
    v median −0:23
  2. Block 02 6:40
    Running 2 4:04
    v median −0:49
    v median −0:55
  3. Block 03 9:15
    Running 3 4:39
    v median −0:35
    v median −1:03
  4. Block 04 9:12
    Running 4 4:40
    v median −0:32
    v median −1:34
  5. Block 05 9:26
    Running 5 4:41
    v median −0:40
    1000m Row 4:45
    v median −0:24
  6. Block 06 6:42
    Running 6 4:41
    v median −0:36
    v median −0:22
  7. Block 07 8:15
    Running 7 4:28
    v median −0:52
    v median −2:04
  8. Block 08 13:59
    Running 8 4:41
    v median −1:29
    Wall Balls 9:18
    v median +0:58

Roxzone, per block

Approach · Exit 7:52

B1 · 1000m SkiErg
1:07
0:03 1:04
B2 · 50m Sled Push
1:27
0:05 1:22
B3 · 50m Sled Pull
1:21
0:12 1:09
B4 · 80m Burpee Broad Jump
0:20
0:10 0:10
B5 · 1000m Row
1:10
0:45 0:25
B6 · 200m Farmers Carry
1:15
1:00 0:15
B7 · 100m Sandbag Lunges
1:13
0:59 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1277

A pace, not a person: at every mat, the middle of the 1,277 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:31 ahead

Elsewhere

The board

Individual Open · Men at Shenzhen 2026

See this race on page 5
Source Unofficial
Event
Shenzhen 2026
Division
HYROX
Contest
H_LR3MS4JI1786
Measured against
Men · n = 1284