The race, in three figures
The race, in words
1:20:05 at Shenzhen 2026 put 浩洋 栗 239th of 1,284 men in the Open division, ahead of 81% of the field.
The wall balls were the standout, 2:48 quicker than the median and 141st of 1,284. Paced to finish: the second half went 2:08 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Shenzhen gained about 3:13.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:59Running 1 3:23v median −0:30
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Block 02 7:50Running 2 4:19v median −0:34
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Block 03 9:37Running 3 4:25v median −0:49
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Block 04 9:19Running 4 4:21v median −0:51
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Block 05 9:25Running 5 4:40v median −0:41
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Block 06 7:05Running 6 4:40v median −0:37
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Block 07 9:15Running 7 4:41v median −0:39
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Block 08 11:10Running 8 5:38v median −0:32
Roxzone, per block
Approach · Exit 8:36
Against the middle of your field
Men · n = 1277
A pace, not a person: at every mat, the middle of the 1,277 men who finished.