The race, in three figures
The race, in words
In the Open division at Shenzhen 2026, 健苗 鲁 crossed the line in 1:20:40: 249th of 1,284 men, faster than 81% of the field.
The wall balls were where this race was made, 2:54 ahead of the median. Paced to finish: the second half went 2:33 better against the middle of the field than the first.
Shenzhen gave the field time back: about 3:13 faster than the average race this season, by 416 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:20Running 1 3:48v median −0:05
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Block 02 7:36Running 2 4:39v median −0:14
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Block 03 9:24Running 3 4:49v median −0:25
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Block 04 9:49Running 4 4:40v median −0:32
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Block 05 10:13Running 5 4:55v median −0:26
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Block 06 6:56Running 6 4:42v median −0:35
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Block 07 9:20Running 7 4:42v median −0:38
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Block 08 10:55Running 8 5:29v median −0:41
Roxzone, per block
Approach · Exit 8:16
Against the middle of your field
Men · n = 1277
A pace, not a person: at every mat, the middle of the 1,277 men who finished.