The race, in three figures
The race, in words
1:20:42 at Shenzhen 2026 put Yun Hong Lau 251st of 1,284 men in the Open division, ahead of 81% of the field.
Nowhere gained more than the wall balls: 2:34 on the median. Paced to finish: the second half went 2:01 better against the middle of the field than the first.
Shenzhen gave the field time back: about 3:13 faster than the average race this season, by 416 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:36Running 1 3:52v median −0:01
-
Block 02 6:56Running 2 4:28v median −0:25
-
Block 03 9:25Running 3 4:46v median −0:28
-
Block 04 9:34Running 4 4:40v median −0:32
-
Block 05 9:24Running 5 4:47v median −0:34
-
Block 06 6:36Running 6 4:43v median −0:34
-
Block 07 10:43Running 7 4:29v median −0:51
-
Block 08 10:58Running 8 5:12v median −0:58
Roxzone, per block
Approach · Exit 8:40
Against the middle of your field
Men · n = 1277
A pace, not a person: at every mat, the middle of the 1,277 men who finished.