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Shenzhen / HYROX / Season 9 (2026/27)

Yun Hong Lau

HKG M 16-24 n = 1284
Finish · net time
1:20:42
−15:02 v median 1:35:44
Men
251/1284
16-24
21/80
Field beaten
81%

The race, in three figures

Field beaten
76%
Runs
81%
Stations
Biggest gain
Wall Balls
−2:34
v median
186/1284
Rank
Biggest loss
100m Sandbag Lunges
+0:23
v median
769/1284
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:36
    Running 1 3:52
    v median −0:01
    1000m SkiErg 4:44
    v median −0:09
  2. Block 02 6:56
    Running 2 4:28
    v median −0:25
    50m Sled Push 2:28
    v median −1:03
  3. Block 03 9:25
    Running 3 4:46
    v median −0:28
    50m Sled Pull 4:39
    v median −1:00
  4. Block 04 9:34
    Running 4 4:40
    v median −0:32
    80m Burpee Broad Jump 4:54
    v median −1:12
  5. Block 05 9:24
    Running 5 4:47
    v median −0:34
    1000m Row 4:37
    v median −0:32
  6. Block 06 6:36
    Running 6 4:43
    v median −0:34
    200m Farmers Carry 1:53
    v median −0:30
  7. Block 07 10:43
    Running 7 4:29
    v median −0:51
    100m Sandbag Lunges 6:14
    v median +0:23
  8. Block 08 10:58
    Running 8 5:12
    v median −0:58
    Wall Balls 5:46
    v median −2:34

Roxzone, per block

Approach · Exit 8:40

B1 · 1000m SkiErg
1:08
0:03 1:05
B2 · 50m Sled Push
1:19
0:06 1:13
B3 · 50m Sled Pull
1:13
0:11 1:02
B4 · 80m Burpee Broad Jump
1:04
0:23 0:41
B5 · 1000m Row
1:02
0:42 0:20
B6 · 200m Farmers Carry
1:22
1:06 0:16
B7 · 100m Sandbag Lunges
1:32
1:14 0:18
B8 · Wall Balls
No mats
Source Unofficial
Event
Shenzhen
Division
HYROX
Contest
H_LR3MS4JI1786
Measured against
Men · n = 1284