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China / Shenzhen 2026 / Individual Open · Men / Season 9 (2026/27)

阿龙 何

CHN M 35-39 n = 1284
Finish · net time
1:25:38
−10:06 v median 1:35:44
Course −3:13 v season average ±0:32 · 416 athletes
Men
381/1284
35-39
81/303
Field beaten
70%

The race, in three figures

Field beaten
75%
Runs
64%
Stations
Biggest gain
50m Sled Push
−1:00
v median
62/1284
Rank
Biggest loss
80m Burpee Broad Jump
+0:26
v median
749/1284
Rank

The race, in words

阿龙 何 finished 381st of 1,284 men in the Open division at Shenzhen 2026, in 1:25:38, faster than 70% of the field.

Nowhere gained more than the sled push: 1:00 on the median. Stronger after halfway: 1:49 better against the middle of the field than before it.

Shenzhen ran fast: the 416 athletes who also raced elsewhere this season were about 3:13 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:21
    Running 1 3:38
    v median −0:15
    v median −0:10
  2. Block 02 6:56
    Running 2 4:25
    v median −0:28
    v median −1:00
  3. Block 03 9:55
    Running 3 4:32
    v median −0:42
    v median −0:16
  4. Block 04 11:11
    Running 4 4:39
    v median −0:33
    v median +0:26
  5. Block 05 9:28
    Running 5 4:36
    v median −0:45
    1000m Row 4:52
    v median −0:17
  6. Block 06 7:19
    Running 6 4:49
    v median −0:28
    v median +0:07
  7. Block 07 9:57
    Running 7 4:49
    v median −0:31
    v median −0:43
  8. Block 08 13:13
    Running 8 5:41
    v median −0:29
    Wall Balls 7:32
    v median −0:48

Roxzone, per block

Approach · Exit 9:26

B1 · 1000m SkiErg
1:14
0:03 1:11
B2 · 50m Sled Push
1:32
0:05 1:27
B3 · 50m Sled Pull
1:17
0:11 1:06
B4 · 80m Burpee Broad Jump
1:09
0:23 0:46
B5 · 1000m Row
1:16
0:46 0:30
B6 · 200m Farmers Carry
1:23
1:05 0:18
B7 · 100m Sandbag Lunges
1:36
1:27 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1277

A pace, not a person: at every mat, the middle of the 1,277 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:01 ahead

Elsewhere

The board

Individual Open · Men at Shenzhen 2026

See this race on page 8
Source Unofficial
Event
Shenzhen 2026
Division
HYROX
Contest
H_LR3MS4JI1786
Measured against
Men · n = 1284