The race, in three figures
The race, in words
In the Open division at Shenzhen 2026, BANGGUO WU crossed the line in 1:27:57: 430th of 1,284 men, faster than 67% of the field.
Nowhere gained more than the sled push: 0:48 on the median. If there was time left out there, it was on the wall balls, 1:32 behind the median. A harder second half: 1:02 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Shenzhen gained about 3:13.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:41Running 1 3:40v median −0:13
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Block 02 7:07Running 2 4:24v median −0:29
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Block 03 9:52Running 3 4:51v median −0:23
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Block 04 10:23Running 4 4:54v median −0:18
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Block 05 9:59Running 5 5:02v median −0:19
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Block 06 7:14Running 6 5:07v median −0:10
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Block 07 10:13Running 7 4:51v median −0:29
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Block 08 15:15Running 8 5:23v median −0:47
Roxzone, per block
Approach · Exit 9:20
Against the middle of your field
Men · n = 1277
A pace, not a person: at every mat, the middle of the 1,277 men who finished.