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Shenzhen / HYROX / Season 9 (2026/27)

IOKCHAO PANG

MAC M 50-54 n = 1284
Finish · net time
1:35:09
−0:35 v median 1:35:44
Men
621/1284
50-54
14/32
Field beaten
52%

The race, in three figures

Field beaten
82%
Runs
24%
Stations
Biggest gain
1000m SkiErg
−0:01
v median
610/1284
Rank
Biggest loss
50m Sled Pull
+3:03
v median
1211/1284
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:23
    Running 1 3:31
    v median −0:22
    1000m SkiErg 4:52
    v median −0:01
  2. Block 02 8:26
    Running 2 4:08
    v median −0:45
    50m Sled Push 4:18
    v median +0:47
  3. Block 03 13:07
    Running 3 4:25
    v median −0:49
    50m Sled Pull 8:42
    v median +3:03
  4. Block 04 10:40
    Running 4 4:32
    v median −0:40
    80m Burpee Broad Jump 6:08
    v median +0:02
  5. Block 05 10:05
    Running 5 4:34
    v median −0:47
    1000m Row 5:31
    v median +0:22
  6. Block 06 7:22
    Running 6 4:30
    v median −0:47
    200m Farmers Carry 2:52
    v median +0:29
  7. Block 07 11:57
    Running 7 4:29
    v median −0:51
    100m Sandbag Lunges 7:28
    v median +1:37
  8. Block 08 16:10
    Running 8 5:20
    v median −0:50
    Wall Balls 10:50
    v median +2:30

Roxzone, per block

Approach · Exit 9:08

B1 · 1000m SkiErg
1:08
0:03 1:05
B2 · 50m Sled Push
1:11
0:06 1:05
B3 · 50m Sled Pull
1:05
0:11 0:54
B4 · 80m Burpee Broad Jump
0:50
0:40 0:10
B5 · 1000m Row
1:09
0:42 0:27
B6 · 200m Farmers Carry
1:46
1:22 0:24
B7 · 100m Sandbag Lunges
2:00
1:43 0:17
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Shenzhen
Division
HYROX
Contest
H_LR3MS4JI1786
Measured against
Men · n = 1284