The race, in three figures
The race, in words
玮 邱 finished 653rd of 1,284 men in the Open division at Shenzhen 2026, in 1:36:06.
The sandbag lunges were where this race was made, 0:37 ahead of the median. The wall balls cost the most time: 2:00 slower than the median. Paced to finish: the second half went 1:03 better against the middle of the field than the first.
The field ran 9:40 faster at Shenzhen 2026 than at Wuhan 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:18Running 1 4:05v median +0:12
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Block 02 8:25Running 2 4:40v median −0:13
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Block 03 11:19Running 3 4:49v median −0:25
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Block 04 10:39Running 4 4:32v median −0:40
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Block 05 9:38Running 5 4:39v median −0:42
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Block 06 8:55Running 6 6:15v median +0:58
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Block 07 10:24Running 7 5:10v median −0:10
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Block 08 16:01Running 8 5:41v median −0:29
Roxzone, per block
Approach · Exit 11:34
Against the middle of your field
Men · n = 1277
A pace, not a person: at every mat, the middle of the 1,277 men who finished.