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Shenzhen / HYROX / Season 9 (2026/27)

Alwyn Carstens

RSA M 30-34 n = 1284
Finish · net time
1:36:19
+0:35 v median 1:35:44
Men
656/1284
30-34
195/352
Field beaten
49%

The race, in three figures

Field beaten
59%
Runs
45%
Stations
Biggest gain
50m Sled Push
−0:43
v median
174/1284
Rank
Biggest loss
Wall Balls
+4:11
v median
1089/1284
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:10
    Running 1 4:31
    v median +0:38
    1000m SkiErg 4:39
    v median −0:14
  2. Block 02 8:09
    Running 2 5:21
    v median +0:28
    50m Sled Push 2:48
    v median −0:43
  3. Block 03 10:11
    Running 3 5:14
    v median +0:00
    50m Sled Pull 4:57
    v median −0:42
  4. Block 04 10:30
    Running 4 4:49
    v median −0:23
    80m Burpee Broad Jump 5:41
    v median −0:25
  5. Block 05 10:23
    Running 5 5:04
    v median −0:17
    1000m Row 5:19
    v median +0:10
  6. Block 06 6:53
    Running 6 4:49
    v median −0:28
    200m Farmers Carry 2:04
    v median −0:19
  7. Block 07 10:43
    Running 7 4:41
    v median −0:39
    100m Sandbag Lunges 6:02
    v median +0:11
  8. Block 08 18:04
    Running 8 5:33
    v median −0:37
    Wall Balls 12:31
    v median +4:11

Roxzone, per block

Approach · Exit 12:25

B1 · 1000m SkiErg
1:30
0:04 1:26
B2 · 50m Sled Push
1:53
0:08 1:45
B3 · 50m Sled Pull
1:30
0:13 1:17
B4 · 80m Burpee Broad Jump
1:53
0:29 1:24
B5 · 1000m Row
1:29
1:07 0:22
B6 · 200m Farmers Carry
1:55
1:39 0:16
B7 · 100m Sandbag Lunges
2:14
1:50 0:24
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Shenzhen
Division
HYROX
Contest
H_LR3MS4JI1786
Measured against
Men · n = 1284