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China / Shenzhen 2026 / Individual Open · Men / Season 9 (2026/27)

Hao tung Michael Wong

HKG M 45-49 n = 1284
Finish · net time
1:38:40
+2:56 v median 1:35:44
Course −3:13 v season average ±0:32 · 416 athletes
Men
718/1284
45-49
30/83
Field beaten
44%

The race, in three figures

Field beaten
59%
Runs
25%
Stations
Biggest gain
50m Sled Pull
−0:21
v median
526/1284
Rank
Biggest loss
100m Sandbag Lunges
+3:58
v median
1204/1284
Rank

The race, in words

1:38:40 at Shenzhen 2026 put Hao tung Michael Wong 718th of 1,284 men in the Open division.

Legs and stations told different stories: 59% of the field beaten on the runs, 25% on the stations. The sandbag lunges cost the most time: 3:58 slower than the median. A harder second half: 4:27 more lost to the middle of the field after halfway than before it.

Shenzhen gave the field time back: about 3:13 faster than the average race this season, by 416 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:53
    Running 1 3:49
    v median −0:04
    v median +0:11
  2. Block 02 8:10
    Running 2 4:39
    v median −0:14
    v median +0:00
  3. Block 03 10:18
    Running 3 5:00
    v median −0:14
    v median −0:21
  4. Block 04 12:47
    Running 4 5:04
    v median −0:08
    v median +1:37
  5. Block 05 10:33
    Running 5 5:12
    v median −0:09
    1000m Row 5:21
    v median +0:12
  6. Block 06 7:50
    Running 6 5:11
    v median −0:06
    v median +0:16
  7. Block 07 14:58
    Running 7 5:09
    v median −0:11
    v median +3:58
  8. Block 08 16:43
    Running 8 5:57
    v median −0:13
    Wall Balls 10:46
    v median +2:26

Roxzone, per block

Approach · Exit 8:32

B1 · 1000m SkiErg
1:11
0:03 1:08
B2 · 50m Sled Push
1:21
0:06 1:15
B3 · 50m Sled Pull
1:10
0:09 1:01
B4 · 80m Burpee Broad Jump
1:08
0:22 0:46
B5 · 1000m Row
1:05
0:43 0:22
B6 · 200m Farmers Carry
1:20
1:02 0:18
B7 · 100m Sandbag Lunges
1:18
1:09 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1277

A pace, not a person: at every mat, the middle of the 1,277 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 3:01 behind

Elsewhere

The board

Individual Open · Men at Shenzhen 2026

See this race on page 15
Source Unofficial
Event
Shenzhen 2026
Division
HYROX
Contest
H_LR3MS4JI1786
Measured against
Men · n = 1284