The race, in three figures
The race, in words
Lok Chiu finished 738th of 1,284 men in the Open division at Shenzhen 2026, in 1:39:37.
A station race more than a running one: 59% of the field beaten on the stations, against 26% on the runs. The wall balls were where this race was made, 1:00 ahead of the median. Paced to finish: the second half went 1:28 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Shenzhen gained about 3:13.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:58Running 1 4:48v median +0:55
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Block 02 9:04Running 2 5:31v median +0:38
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Block 03 11:21Running 3 5:39v median +0:25
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Block 04 11:43Running 4 6:13v median +1:01
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Block 05 11:10Running 5 6:14v median +0:53
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Block 06 8:29Running 6 6:00v median +0:43
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Block 07 11:34Running 7 5:51v median +0:31
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Block 08 14:53Running 8 7:33v median +1:23
Roxzone, per block
Approach · Exit 11:32
Against the middle of your field
Men · n = 1277
A pace, not a person: at every mat, the middle of the 1,277 men who finished.