The race, in three figures
The race, in words
1:39:43 at Shenzhen 2026 put 冬 姜 741st of 1,284 men in the Open division.
The runs carried this race: faster than 55% of the field over the eight kilometres, against 32% on the stations. The wall balls cost the most time: 2:38 slower than the median. A harder second half: 6:20 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Shenzhen gained about 3:13.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:26Running 1 3:38v median −0:15
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Block 02 8:16Running 2 4:40v median −0:13
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Block 03 10:51Running 3 5:02v median −0:12
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Block 04 11:10Running 4 4:39v median −0:33
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Block 05 10:18Running 5 5:08v median −0:13
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Block 06 8:15Running 6 5:09v median −0:08
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Block 07 13:11Running 7 5:24v median +0:04
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Block 08 18:07Running 8 7:09v median +0:59
Roxzone, per block
Approach · Exit 11:17
Against the middle of your field
Men · n = 1277
A pace, not a person: at every mat, the middle of the 1,277 men who finished.